EP 148 - Holy Healing: Finding Yourself in Faith with Justin Roethlingshoefer
In this inspiring episode, we sit down with Justin Roethlingshoefer, a renowned wellness coach and spiritual seeker, to explore the profound connection between spirituality and personal growth. Justin shares his transformative journey of self-discovery, from overcoming life's challenges to finding solace and strength in his faith.
Delve into discussions on the power of prayer, the impact of spiritual practice on mental and physical health, and how embracing one's spirituality can lead to a deeper sense of self-love and purpose. Whether you're seeking guidance on your own spiritual path or simply curious about the intersection of God and personal development, this conversation offers enlightening insights and practical advice to nurture your soul and enhance your life journey.
Meet Justin Roethlingshoefer
Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health.
He is the co-founder of Own It Coaching, a multiple seven-figure coaching company that applies this health and performance philosophy to clients ranging from NHL stars, to Fortune 500 executives, to entrepreneurs looking to take that next step and level up.
He’s also the creator of the Own It App, which provides simple data collection, meaningful insights, and personalized plans to help users OWN their habits and improve recovery, health, and performance.
He’s the host of the Sports Science and Recovery Podcast and The Own It Show.
Additionally, Justin is the author of three books (Amazon bestsellers), including Intent: A Practical Approach to Applied Sports Science for Athletic Development and Own It.
Whether in his coaching, writing, or speaking, Justin is well-regarded for his ability to take complex scientific topics and distill them into practical, applicable action steps. He has a rare combination of the ability to understand the science of sports performance, sleep, and recovery on a deep level, while being able to translate and distill the complex topics into a form others can actually use.
IN THIS EPISODE WE DISCUSS:
00:00 Intro
02:50 Growing up as a fat kid
09:41 Balancing physical, mental, and spiritual wellbeing
15:07 Surrendering to God's will for healing
20:44 Justin’s spiritual awakening
23:35 Trusting God's timing and plan
28:45 From self to service
33:46 Who is Justin serving now?
40:58 The Power of Ownership
Resources, books, and links mentioned in this episode:
Connect with Justin:
https://twitter.com/justinroeth
https://www.youtube.com/@justinroethlingshoefer/
https://www.instagram.com/justinroeth/
https://www.linkedin.com/in/justin-roethlingshoefer
https://justinroethlingshoefer.com/
Where to find Tyler:
https://www.linkedin.com/in/tylerdickerhoof
https://www.instagram.com/tyler_dickerhoof/
https://www.youtube.com/@impactdrivenleader/
https://twitter.com/ImpactDLeader
About the Impact Driven Leader Podcast
The Impact Driven Leader Podcast, hosted by Tyler Dickerhoof, is for Xillennial leaders who have felt alone and ill-equipped to lead in today's world. Through inspiring interviews with authors from around the world, Tyler uncovers how unique leadership strengths can empower others to achieve so much more, with real impact.
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