EP170 - How Your Attachment Style Impacts Your Life and Relationships with Thais Gibson
In this episode, Tyler Dickerhoof sits down with Thais Gibson, co-founder of The Personal Development School and a leading expert in attachment theory. They dive deep into the fascinating world of attachment styles, exploring how our subconscious beliefs shape our relationships, behaviors, and life choices.
Thais also shares her journey from insecure attachment to a secure mindset, offering practical tools to reprogram limiting beliefs and overcome self-sabotage. If you've ever felt stuck or struggled with emotional triggers, this episode is your guide to understanding and healing your inner world.
Meet Thais Gibson
Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field.
She has been recognized by Psychology Today, Time Business News, The New York Post, Yahoo! News, Success Magazine, CEO Weekly, and many other outlets for her cutting-edge research on the subconscious mind and personal transformation.
Thais has a Ph.D. and is certified in over 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate approach led to her founding the Gibson Integrated Attachment Theory™.
A modern expansion on the attachment theory developed in the 1960s, Integrated Attachment Theory™ empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors.
Thais’ approach to personal development has accumulated over 38 million views across her social platforms, helping thousands of people create tangible change in their lives.
Through her academic training and client-based research, Thais has created renowned and inspiring courses for personal development, growth, and relationships. These teachings have been distilled into the in-depth programs, courses, and modules inside of The Personal Development School.
IN THIS EPISODE WE DISCUSS:
00:00 Intro
02:10 Is your attachment style a mirror of your perception?
03:37 The 4 Attachment Styles
09:19 Attachment wounds and relationships
11:49 Conscious vs. Subconscious mind
14:30 Reconditioning attachment styles
17:53 Curiosity and empathy in healing
19:22 Communicating needs clearly
21:59 Reprogramming core beliefs
24:38 Overcoming insecurity in relationships
29:30 Reprogram your subconscious
31:37 Thais’s journey of self-destruction and finding self-awareness
34:33 Familiarity & comfort zones
40:49 Fixing the root causes of insecurity
44:16 The real reason you’re sabotaging yourself
Resources, books, and links mentioned in this episode:
Connect with Thais:
https://university.personaldevelopmentschool.com/
https://www.instagram.com/thepersonaldevelopmentschool/
https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ
https://www.linkedin.com/in/thais-gibson-4543ba190/?originalSubdomain=ca
Where to find Tyler:
https://www.linkedin.com/in/tylerdickerhoof
https://www.instagram.com/tyler_dickerhoof/
https://www.youtube.com/@impactdrivenleader/
https://twitter.com/ImpactDLeader
About the Impact Driven Leader Podcast
The Impact Driven Leader Podcast, hosted by Tyler Dickerhoof, is for Xillennial leaders who have felt alone and ill-equipped to lead in today's world. Through inspiring interviews with authors from around the world, Tyler uncovers how unique leadership strengths can empower others to achieve so much more, with real impact.
Rate, review and subscribe here on Apple Podcasts or subscribe on Stitcher and Spotify.
